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What is the Verdict on Low Carb-High Protein Diets? Good or Bad for Heart Health?

What is the Verdict on Low Carb-High Protein Diets? Good or Bad for Heart Health?

by Anastasia Chopelas | Diet, Heart Disease

A series of news articles are now declaring negative verdicts on low carb-high protein diet. Are they good or bad for heart health? Is this some out of context study or is there something to this claim? The basis for this study is one recently published in the British...
How to Lower Cholesterol Naturally: Get Rid of Bad Cholesterol

How to Lower Cholesterol Naturally: Get Rid of Bad Cholesterol

by Anastasia Chopelas | Cholesterol

How to lower cholesterol naturally: lessons are found in my book “Get Rid of Bad Cholesterol” I was interviewed Carlo’s Shotgun Show about my book on lowering cholesterol. This gives a very brief synopsis of the book. Click on the Youtube link to...

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