by Anastasia Chopelas | Levels, Uncategorized
According to the latest reports, over the last ten years, the average cholesterol levels in the US are dropping. The reports claim 27% over this ten year period: no not 27% of the population, but 27% of the population that used to have high cholesterol. What this...
by Anastasia Chopelas | Heart Disease, Lifestyle
Too much emphasis on what to eat and what not to eat, but lifestyle and ability to cope with daily challenges can play as important of a role in our health. The constant role of tension and stress plays in our health can be profound. Not only does stress increase...