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Exercise One of the Most Important Weapons for Lowering Cholesterol

Exercise One of the Most Important Weapons for Lowering Cholesterol

by Anastasia Chopelas | Exercise, Heart Disease

Exercise is one of the most important weapons for lowering cholesterol, in many more ways than just raising good cholesterol and lowering triglycerides.   At the minimum, one should take a brisk walk every day, whether it is on a break from desk work or deliberately...

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