Today’s broadcast is about your gut, specifically your microbiome. Yes, your intestinal system is key to your immune system and right in the middle of that is bacteria, yes, you heard right, bacteria. We are part of a symbiotic system with bacteria to help provide you with what you need to stay alive.
Today, you’ll read about finding immune boosting substitutes for supposedly healthy foods that are in fact not. They are in the realms of fats and sweeteners.