by Anastasia Chopelas | Healing, Cholesterol, Diabetes, Heart Disease
Natural and even organic foods, supplements and herbs that are healthy for you could be dangerous, especially because of food-drug interactions.
Just because herbs, vitamins and other phytonutrients are natural doesn’t mean you can take them without thinking about the consequences.
by Anastasia Chopelas | Cholesterol, Foods, Heart Disease
There’s more good news on the horizon for chocolate lovers, it appears to raise HDL or good cholesterol and lower LDL or bad cholesterol. This new report is from researchers at San Diego State University, who randomly assigned participants to eat a daily...
by Anastasia Chopelas | Cholesterol, Heart Disease
A new study shows that owning a cat improves health, lowers blood pressure and cholesterol levels. This from a recently completed 10 year study of the effect of cats at the University of Minnesota Stroke center. Cat owners were 40% less likely to have heart attacks...
by Anastasia Chopelas | Cholesterol
How to lower cholesterol naturally: lessons are found in my book “Get Rid of Bad Cholesterol” I was interviewed Carlo’s Shotgun Show about my book on lowering cholesterol. This gives a very brief synopsis of the book. Click on the Youtube link to...
by Anastasia Chopelas | Cholesterol, Heart Disease
What do I mean when I say “the myth behind the truth behind six cholesterol myths”? Sometimes I get fuming mad when I read garbagy information coming from authority sites (all I kept thinking that the myth debunking was just propagating more myths –...
