Today, you’ll hear about the importance of your skin’s microbiome, which protects you from foreign invaders and pathogens. You’ll also discover ways to take excellent care of it to provide you with moist, flexible and nourished skin.
Today’s broadcast is about your gut, specifically your microbiome. Yes, your intestinal system is key to your immune system and right in the middle of that is bacteria, yes, you heard right, bacteria. We are part of a symbiotic system with bacteria to help provide you with what you need to stay alive.
Self-sabotage is a habit formed in childhood. You’ll discover three common forms that involves self-talk habits and what to do about them.
In this broadcast, you will discover methods for releasing your old emotional baggage. You also hear about how to have healthier relationships, past and present, by healing yourself first.
Discover why people pleasing and staying in abusive relationship for the sake of your children is hurting both you and more importantly them. Discover what to do about it.
Discover insights about abusive relationships, including two of the most common reasons women don’t leave their abusive partners. It has nothing to do with intelligence.