Scientific Healing Blog

Immunity boost 14: How relationships and happiness alter your DNA for better or worse

Immunity boost 14: How relationships and happiness alter your DNA for better or worse

Of the eight most important factors to keeping you healthy and happy, your relationships are the number 1 factor. Research at Harvard pointed out your long term health is more dependent on your social connections, your support system, consisting of family, friends and community. When these are beneficial to you, they can be more important than adequate sleep, good nutrition and not smoking.