Today, you’ll hear about natural and even organic foods, supplements and herbs that are healthy for you but could be dangerous, especially because of food-drug interactions.

Just because herbs, vitamins and other phytonutrients are natural doesn’t mean you can take them without thinking about the consequences.

You’ll hear about a small sampling of the most commonly known problems, such as ephedra and St. John’s wort. You’ll also hear about green tea, avocado, grapefruit, chamomile, oregano, basil and some essential oils. You must be careful with these either alone or in combination with some really common prescriptions, like statins (cholesterol medication) or diabetes medications.

The timeline for this video is below:

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Time Line: 1:30 Ephedra
4:41 St. John’s Wort
6:49 Green Tea
9:32 Red Yeast Rice
10:12 Warfarin or Coumadin
12:23 Herbs that interact with the anti-clotting drugs
13:12 Niacin or Vitamin B3
13:55 Essential Oils
15:33 Read Labels, Do Your Research
17:23 Fastest way to lower blood pressure naturally: get your free audio here